Deeper self-discovery for a more aligned life

Hi, I’m Paige!

I’m a holistic life and health coach based on the coast of Maine — and I deeply understand what it feels like to live life on autopilot. To wake up, go through the motions, and wonder why things still feel off, even when you’re “doing everything you’re supposed to.”

I’ve been there. And I also know the relief that comes when you finally slow down enough to hear yourself again — when you realize you can shift your patterns, rebuild your confidence, and create a life that actually feels like yours. That’s the work I do with my clients.

I help people reconnect with themselves, understand what’s been keeping them stuck, and make the mindset shifts and habit changes that lead to lasting growth. My approach is holistic and supportive — we look at your mind, body, energy, routines, nervous system, and daily life as an interconnected whole.

This isn’t about quick fixes or forcing more into an already full life. It’s about learning how your patterns, thoughts, and behaviors shape your experience — and then building new habits, new beliefs, and new ways of showing up that feel aligned with the life you actually want.

Together, we create simple, sustainable strategies that bring you back to yourself. The goal isn’t perfection — it’s alignment. It’s feeling grounded, clear, and confident in the direction you’re headed.

If you’re ready to step into a healthier, more intentional version of your life, I’m here to support you every step of the way.

Client Transformations

  • “Working with Paige has been completely life changing. When I started, I was burnt out, overwhelmed, and trying to do it all as a business owner and new mom. I knew the way I was moving through my days wasn’t sustainable, but I didn’t know how to change it on my own.

    Through our work together, my mindset, habits and overall outlook shifted in ways I never imagined. I feel calmer, more confident, and more present in my life. I've learned how to regulate my nervous system, move through challenges with clarity and show up as a more grounded, aligned version of myself both personally and professionally. The changes I've made actually feel sustainable, and this investment has given me tools in my toolbox that I'll carry with me for life. Paige is incredibly passionate about what she does and it is seen, felt and heard with every session. 

    If you're on the fence or telling yourself you should be able to figure this out on our own, I was there too. Paige creates a space where you feel deeply seen, supported and gently held accountable. This isn't a quick fix, it's an investment in yourself that ripples into every area of your life. I truly cannot recommend working with her enough.”

    — Amy N.

  • "My time with Paige unlocked so much potential. As a recent college grad, I needed help defining my shifting goals in life. Paige's thoughtful approach brought a sense of self-awareness that's allowed me to define what my own version of success looks like. Her guidance helped me clarify my values and passions, and live a lifestyle that truly aligns with who I am. I'm grateful for Paige's expertise and enthusiasm - I can't sing her praises loud enough!"

    — Nick M.

  • "I can’t express how valuable my time with Paige has been. After moving cities and starting a new job in my late 20’s I still felt completely lost and behind in life. I struggled with comparison and clarity trying to figure out what I wanted out of life and relationships. Paige has been an incredible source of guidance, support, and accountability. She has helped me develop the mindset and tools to navigate life with confidence and create a life that aligns with my true self and values. I can’t recommend Paige and her expertise enough!”

    — Meredith C.

  • “Paige has been an incredible inspiration to me. She is gentle in her approach while also being able to nudge me in the direction my soul has been craving. I am known to be stubborn and she has this magical way of pushing through that and making powerful shifts in my mind. She has pushed me just outside my comfort zone, which is right where I need to be in order to make the changes needed for success in all areas of my life. Working with her has been a blessing and I will carry her teachings with me forever!” — Carol L.

  • "I've had the pleasure of working with Paige, and it's been such a valuable experience. She has a natural ability to listen deeply and guide conversations with insight and compassion. Her thoughtful questions helped me gain clarity and focus, and I walked away feeling motivated and empowered to take the next steps in my journey. Paige creates a supportive and welcoming space. I highly recommend working with her!"

    — Victoria P.